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Elise Mirabello 40000m BikeErg

40,000m

Meters

1:27:23.9

Time

2:11.0

Pace

1211

Calories

Average Watts155
Calories Per Hour834
RPM90
Revolution Count7878
Drag Factor44

February 16, 2024 06:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:27:23.9 40,000m 2:11.0 155 834 90
4:27.9 2,000m 2:13.9 146 801 88
4:12.2 4,000m 2:06.1 175 900 95
4:12.4 6,000m 2:06.2 174 899 95
4:11.9 8,000m 2:05.9 175 902 96
4:11.5 10,000m 2:05.7 176 905 96
4:25.7 12,000m 2:12.8 149 813 91
4:25.2 14,000m 2:12.6 150 816 91
4:28.5 16,000m 2:14.2 145 797 90
4:25.1 18,000m 2:12.5 150 817 91
4:25.4 20,000m 2:12.7 150 815 91
4:27.5 22,000m 2:13.7 146 803 90
4:14.8 24,000m 2:07.4 169 882 83
4:20.7 26,000m 2:10.3 158 843 86
4:26.1 28,000m 2:13.0 149 811 88
4:25.1 30,000m 2:12.5 150 817 89
4:20.9 32,000m 2:10.4 158 842 90
4:25.8 34,000m 2:12.9 149 813 88
4:27.7 36,000m 2:13.8 146 802 88
4:28.2 38,000m 2:14.1 145 799 88
4:21.3 40,000m 2:10.6 157 840 90

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Workout Graph

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