Elise Mirabello 45000m BikeErg
45,000m
Meters
1:38:30.7
Time
2:11.3
Pace
1362
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
RPM | 89 |
Revolution Count | 8841 |
Drag Factor | 44 |
February 23, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:38:30.7 | 45,000m | 2:11.3 | 154 | 831 | 89 |
10:39.1 | 5,000m | 2:07.8 | 168 | 876 | 92 |
10:36.9 | 10,000m | 2:07.3 | 169 | 882 | 93 |
11:02.0 | 15,000m | 2:12.4 | 151 | 818 | 89 |
11:09.8 | 20,000m | 2:13.9 | 146 | 801 | 88 |
11:16.6 | 25,000m | 2:15.3 | 141 | 786 | 87 |
11:11.7 | 30,000m | 2:14.3 | 144 | 796 | 88 |
10:47.1 | 35,000m | 2:09.4 | 161 | 855 | 91 |
10:52.9 | 40,000m | 2:10.5 | 157 | 841 | 90 |
10:54.6 | 45,000m | 2:10.9 | 156 | 836 | 90 |
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Workout Graph
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