Elise Mirabello 30:06 BikeErg
13,247m
Meters
30:06.6
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 86 |
| Revolution Count | 2613 |
| Power/kg | 2.12 |
| Drag Factor | 43 |
February 29, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,247m | 2:16.3 | 138 | 774 | 86 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 79 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 89 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 91 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 88 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 87 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 87 |
| 30:06.6 | 48m | 2:17.5 | 135 | 763 | 82 |
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Workout Graph
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