Elise Mirabello 30:06 BikeErg
13,247
Meters
30:06.6
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 86 |
| Revolution Count | 2613 |
| Power/kg | 2.12 |
| Drag Factor | 43 |
February 29, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,247 | 2:16.3 | 138 | 769 | 386 | 86 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 79 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 89 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 91 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 88 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 87 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 87 |
| 30:06.6 | 48 | 2:17.5 | 135 | 545 | 1 | 82 |
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Workout Graph
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