Elise Mirabello 9466m SkiErg
9,466m
Meters
47:33.4
Time
2:30.7
Pace
559
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 1589 |
| Drag Factor | 73 |
March 05, 2024 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.4 | 9,466m | 2:30.7 | 102 | 651 | 34 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 40 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 40 |
| 10:05.0 | 6,000m | 2:31.2 | 101 | 648 | 33 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 33 |
| 8:45.5 | 9,466m | 2:59.2 | 61 | 509 | 28 |
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Workout Graph
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