Elise Mirabello 9466m SkiErg
9,466
Meters
47:33.4
Time
2:30.7
Pace
559
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 1589 |
| Drag Factor | 73 |
March 05, 2024 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.4 | 9,466 | 2:30.7 | 102 | 705 | 559 | 34 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 125 | 40 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 855 | 123 | 40 |
| 10:05.0 | 6,000 | 2:31.2 | 101 | 696 | 117 | 33 |
| 10:05.3 | 8,000 | 2:31.3 | 101 | 666 | 112 | 33 |
| 8:45.5 | 9,466 | 2:59.2 | 61 | 561 | 82 | 28 |
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Workout Graph
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