Elise Mirabello 10000m SkiErg
10,000m
Meters
44:17.0
Time
2:12.8
Pace
603
Calories
173
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 39 |
| Stroke Count | 1732 |
| Drag Factor | 74 |
March 10, 2024 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.0 | 10,000m | 2:12.8 | 149 | 813 | 39 | 173 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 40 | 174 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 40 | 176 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 39 | 170 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 37 | 165 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 40 | 181 |
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Workout Graph
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