Elise Mirabello 10000m SkiErg
10,000m
Meters
42:56.2
Time
2:08.8
Pace
620
Calories
177
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 40 |
| Stroke Count | 1724 |
| Drag Factor | 81 |
March 11, 2024 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.2 | 10,000m | 2:08.8 | 164 | 863 | 40 | 177 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 41 | 171 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 41 | 178 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 38 | 178 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 40 | 179 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 42 | 182 |
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Workout Graph
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