Elise Mirabello 10000m SkiErg
10,000m
Meters
45:37.6
Time
2:16.8
Pace
592
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 1745 |
| Drag Factor | 76 |
March 13, 2024 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.6 | 10,000m | 2:16.8 | 136 | 769 | 38 | 163 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 42 | 166 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 41 | 174 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 36 | 163 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 36 | 156 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 37 | 159 |
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Workout Graph
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