Elise Mirabello 20000m BikeErg
20,000m
Meters
41:27.3
Time
2:04.3
Pace
637
Calories
172
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 92 |
| Revolution Count | 3840 |
| Drag Factor | 48 |
March 14, 2024 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:27.3 | 20,000m | 2:04.3 | 182 | 926 | 92 | 172 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 91 | 166 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 94 | 171 |
| 8:20.6 | 12,000m | 2:05.1 | 179 | 914 | 92 | 170 |
| 8:21.9 | 16,000m | 2:05.4 | 177 | 909 | 92 | 174 |
| 8:15.1 | 20,000m | 2:03.7 | 185 | 935 | 93 | 179 |
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Workout Graph
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