Elise Mirabello 10000m SkiErg
10,000m
Meters
45:52.2
Time
2:17.6
Pace
596
Calories
172
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 37 |
| Stroke Count | 1723 |
| Drag Factor | 73 |
March 15, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.2 | 10,000m | 2:17.6 | 134 | 762 | 37 | 172 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 39 | 170 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 40 | 178 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 34 | 171 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 38 | 172 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 37 | 171 |
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Workout Graph
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