Elise Mirabello 20000m BikeErg
20,000m
Meters
43:52.1
Time
2:11.6
Pace
606
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 88 |
| Revolution Count | 3867 |
| Power/kg | 2.37 |
| Drag Factor | 48 |
March 16, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:52.1 | 20,000m | 2:11.6 | 154 | 828 | 88 | 162 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 81 | 165 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 92 | 167 |
| 8:53.6 | 12,000m | 2:13.4 | 147 | 807 | 91 | 162 |
| 9:07.4 | 16,000m | 2:16.8 | 137 | 769 | 89 | 161 |
| 9:07.8 | 20,000m | 2:16.9 | 136 | 768 | 88 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.