Elise Mirabello 10000m SkiErg
10,000m
Meters
45:26.7
Time
2:16.3
Pace
595
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
| Stroke Count | 1704 |
| Drag Factor | 73 |
March 17, 2024 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.7 | 10,000m | 2:16.3 | 138 | 775 | 37 | 167 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 40 | 125 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 41 | 180 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 39 | 179 |
| 10:07.1 | 8,000m | 2:31.7 | 100 | 644 | 33 | 174 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 36 | 177 |
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Workout Graph
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