Elise Mirabello 1:01:42 SkiErg
14,034
Meters
1:01:42.3
Time
2:11.9
Pace
844
Calories
178
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 2301 |
| Drag Factor | 74 |
March 19, 2024 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:42.3 | 14,034 | 2:11.9 | 153 | 824 | 844 | 37 | 178 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 38 | 170 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 38 | 179 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 39 | 178 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 39 | 179 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 38 | 181 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 38 | 184 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 35 | 177 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 37 | 177 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 36 | 177 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 37 | 176 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 36 | 176 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 37 | 182 |
| 1:01:42.3 | 381 | 2:14.2 | 145 | 797 | 22 | 37 | 179 |
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