Elise Mirabello 21097m SkiErg
21,097m
Meters
1:39:33.3
Time
2:21.5
Pace
1221
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 3455 |
| Drag Factor | 81 |
March 20, 2024 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:33.3 | 21,097m | 2:21.5 | 123 | 724 | 34 | 163 |
| 17:00.8 | 4,000m | 2:07.6 | 168 | 879 | 37 | 175 |
| 18:18.6 | 8,000m | 2:17.3 | 135 | 765 | 36 | 167 |
| 18:57.6 | 12,000m | 2:22.2 | 122 | 718 | 35 | 169 |
| 19:36.8 | 16,000m | 2:27.1 | 110 | 678 | 34 | 153 |
| 20:27.7 | 20,000m | 2:33.4 | 97 | 633 | 32 | 156 |
| 5:11.7 | 21,097m | 2:22.0 | 122 | 720 | 36 | 158 |
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Workout Graph
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