Elise Mirabello 10000m SkiErg
10,000m
Meters
43:52.7
Time
2:11.6
Pace
603
Calories
177
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 36 |
| Stroke Count | 1602 |
| Drag Factor | 90 |
March 24, 2024 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.7 | 10,000m | 2:11.6 | 153 | 828 | 36 | 177 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 37 | 172 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 38 | 178 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 36 | 182 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 36 | 178 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 36 | 178 |
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Workout Graph
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