Elise Mirabello 10000m SkiErg
10,000
Meters
43:50.2
Time
2:11.5
Pace
605
Calories
171
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 1635 |
| Drag Factor | 98 |
March 25, 2024 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.2 | 10,000 | 2:11.5 | 154 | 828 | 605 | 37 | 171 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 127 | 38 | 171 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 865 | 124 | 37 | 175 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 817 | 120 | 38 | 172 |
| 9:02.5 | 8,000 | 2:15.6 | 140 | 776 | 117 | 36 | 167 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 774 | 117 | 37 | 170 |
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Workout Graph
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