Elise Mirabello 8479m SkiErg
8,479m
Meters
44:52.4
Time
2:38.7
Pace
493
Calories
164
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 1340 |
| Drag Factor | 94 |
March 27, 2024 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.4 | 8,479m | 2:38.7 | 87 | 600 | 30 | 164 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 37 | 175 |
| 12:27.0 | 4,000m | 3:06.7 | 54 | 484 | 25 | 175 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 34 | 171 |
| 10:12.3 | 8,000m | 2:33.0 | 98 | 635 | 31 | 166 |
| 3:14.6 | 8,479m | 3:23.1 | 42 | 443 | 23 | 136 |
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Workout Graph
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