Elise Mirabello 23275m BikeErg
23,275m
Meters
58:14.6
Time
2:30.1
Pace
651
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 74 |
| Revolution Count | 4334 |
| Power/kg | 1.58 |
| Drag Factor | 30 |
March 28, 2024 06:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:14.6 | 23,275m | 2:30.1 | 103 | 655 | 74 | 126 |
| 22:16.0 | 10,000m | 2:13.6 | 147 | 805 | 81 | 156 |
| 25:30.8 | 20,000m | 2:33.0 | 98 | 635 | 75 | 116 |
| 10:21.8 | 23,275m | 3:09.8 | 51 | 475 | 60 | 106 |
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Workout Graph
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