Elise Mirabello 10000m SkiErg
10,000m
Meters
46:28.7
Time
2:19.4
Pace
593
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 1744 |
| Drag Factor | 68 |
March 29, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.7 | 10,000m | 2:19.4 | 129 | 744 | 37 | 162 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 39 | 167 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 38 | 166 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 36 | 159 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 37 | 164 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 37 | 155 |
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Workout Graph
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