Elise Mirabello 10000m SkiErg

10,000m

Meters

46:44.9

Time

2:20.2

Pace

584

Calories

170

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate34
Stroke Count1627
Drag Factor64

March 30, 2024 12:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.9 10,000m 2:20.2 127 736 34 170
9:04.6 2,000m 2:16.1 139 777 35 163
8:40.2 4,000m 2:10.0 159 847 37 176
9:33.1 6,000m 2:23.2 119 709 34 172
10:04.7 8,000m 2:31.1 101 648 32 170
9:22.3 10,000m 2:20.5 126 733 36 169

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Workout Graph

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