Elise Mirabello 1000m SkiErg
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 44 |
| Stroke Count | 190 |
| Drag Factor | 60 |
April 01, 2024 05:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 44 | 136 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 39 | 96 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 43 | 123 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 45 | 152 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 45 | 153 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 49 | 158 |
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Workout Graph
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