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Elise Mirabello 40000m BikeErg

40,000m

Meters

1:26:00.9

Time

2:09.0

Pace

1217

Calories

165

Heart Rate

Average Watts163
Calories Per Hour860
RPM91
Revolution Count7835
Power/kg2.51
Drag Factor45

April 01, 2024 08:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:26:00.9 40,000m 2:09.0 163 860 91 165
2:17.0 1,000m 2:17.0 136 768 83 146
2:12.2 2,000m 2:12.2 151 821 89 152
2:11.2 3,000m 2:11.2 155 833 90 154
2:10.0 4,000m 2:10.0 159 848 90 156
2:06.7 5,000m 2:06.7 172 892 93 161
2:07.9 6,000m 2:07.9 167 875 92 165
2:08.5 7,000m 2:08.5 165 867 92 163
2:05.7 8,000m 2:05.7 176 906 94 168
2:08.1 9,000m 2:08.1 167 873 92 165
2:07.9 10,000m 2:07.9 167 875 92 165
2:08.5 11,000m 2:08.5 165 867 92 166
2:07.9 12,000m 2:07.9 167 875 92 167
2:08.0 13,000m 2:08.0 167 874 92 168
2:06.4 14,000m 2:06.4 173 896 93 169
2:07.3 15,000m 2:07.3 170 883 93 169
2:08.1 16,000m 2:08.1 167 873 91 166
2:10.4 17,000m 2:10.4 158 843 90 163
2:09.5 18,000m 2:09.5 161 854 91 164
2:09.5 19,000m 2:09.5 161 854 91 165
2:05.8 20,000m 2:05.8 176 905 93 170
2:09.8 21,000m 2:09.8 160 850 91 164
2:08.0 22,000m 2:08.0 167 874 92 169
2:07.4 23,000m 2:07.4 169 882 92 170
2:09.6 24,000m 2:09.6 161 853 91 164
2:08.9 25,000m 2:08.9 163 862 91 168
2:10.6 26,000m 2:10.6 157 840 90 165
2:09.2 27,000m 2:09.2 162 858 91 166
2:07.6 28,000m 2:07.6 168 879 92 168
2:12.8 29,000m 2:12.8 149 814 88 166
2:13.9 30,000m 2:13.9 146 801 93 165
2:04.9 31,000m 2:04.9 180 918 85 171
2:07.2 32,000m 2:07.2 170 885 92 169
2:07.5 33,000m 2:07.5 169 881 91 168
2:05.9 34,000m 2:05.9 175 903 93 172
2:08.2 35,000m 2:08.2 166 871 91 171
2:12.6 36,000m 2:12.6 150 816 88 166
2:15.3 37,000m 2:15.3 141 786 87 168
2:13.5 38,000m 2:13.5 147 806 90 168
2:09.6 39,000m 2:09.6 161 853 92 172
2:01.7 40,000m 2:01.7 194 968 98 177

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Workout Graph

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