Elise Mirabello 6000m BikeErg
6,000m
Meters
15:03.5
Time
2:30.5
Pace
163
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 77 |
| Revolution Count | 1167 |
| Power/kg | 1.58 |
| Drag Factor | 46 |
April 03, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.5 | 6,000m | 2:30.5 | 103 | 652 | 77 | 130 |
| 3:27.3 | 1,200m | 2:52.7 | 68 | 533 | 67 | 123 |
| 2:53.6 | 2,400m | 2:24.6 | 116 | 697 | 81 | 134 |
| 2:57.2 | 3,600m | 2:27.6 | 109 | 674 | 79 | 130 |
| 2:51.2 | 4,800m | 2:22.6 | 121 | 714 | 82 | 132 |
| 2:54.1 | 6,000m | 2:25.0 | 115 | 694 | 81 | 132 |
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Workout Graph
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