Elise Mirabello 21097m SkiErg
21,097m
Meters
1:57:46.3
Time
2:47.4
Pace
1209
Calories
164
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 3442 |
| Drag Factor | 102 |
April 06, 2024 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:46.3 | 21,097m | 2:47.4 | 75 | 556 | 29 | 164 |
| 17:39.4 | 4,000m | 2:12.4 | 151 | 818 | 36 | 182 |
| 33:32.4 | 8,000m | 4:11.5 | 22 | 375 | 19 | 170 |
| 19:20.3 | 12,000m | 2:25.0 | 115 | 694 | 34 | 164 |
| 21:21.3 | 16,000m | 2:40.1 | 85 | 593 | 30 | 157 |
| 20:37.7 | 20,000m | 2:34.7 | 95 | 625 | 33 | 164 |
| 5:15.3 | 21,097m | 2:23.7 | 118 | 705 | 33 | 151 |
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Workout Graph
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