Elise Mirabello 21097m SkiErg

21,097m

Meters

1:57:46.3

Time

2:47.4

Pace

1209

Calories

164

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate29
Stroke Count3442
Drag Factor102

April 06, 2024 08:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57:46.3 21,097m 2:47.4 75 556 29 164
17:39.4 4,000m 2:12.4 151 818 36 182
33:32.4 8,000m 4:11.5 22 375 19 170
19:20.3 12,000m 2:25.0 115 694 34 164
21:21.3 16,000m 2:40.1 85 593 30 157
20:37.7 20,000m 2:34.7 95 625 33 164
5:15.3 21,097m 2:23.7 118 705 33 151

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Workout Graph

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