Elise Mirabello v10000m/1:08r...2
10,198m
Meters
22:58.4
Time
2:06.0
Pace
327
Calories
180
Heart Rate
| Transition Time | 1:08.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 83 |
April 11, 2024 05:57:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:58.4 | 10,198m | 2:06.0 | 174 | 901 | 83 | 180 | |
| 20:58.0 | 10,000m |  |
2:05.8 | 176 | 905 | 86 | 180 |
| r: 1:08 | |||||||
| 0:52.3 | 198m |  |
2:12.0 | 152 | 822 | 37 | |
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Workout Graph
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