Elise Mirabello v1:00/0:05r...1 BikeErg
509m
Meters
1:00.0
Time
1:57.8
Pace
17
Calories
151
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 551m |
| Overall Time | 1:05.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 92 |
| Revolution Count | 107 |
| Power/kg | 3.29 |
| Drag Factor | 133 |
April 12, 2024 17:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 92 | 151 | |
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 92 | 151 | |
| r: 0:05 | 42m | ||||||
| r42m |
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Workout Graph
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