Elise Mirabello 23:30 BikeErg
10,048m
Meters
23:30.9
Time
2:20.4
Pace
300
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 72 |
| Revolution Count | 1581 |
| Power/kg | 1.94 |
| Drag Factor | 92 |
April 13, 2024 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:30.9 | 10,048m | 2:20.4 | 126 | 735 | 72 | 163 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 157 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 64 | 164 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 | 161 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 86 | 169 |
| 23:30.9 | 958m | 3:40.1 | 33 | 412 | 85 | 168 |
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Workout Graph
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