Elise Mirabello 10000m BikeErg
10,000m
Meters
20:57.6
Time
2:05.7
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 85 |
| Revolution Count | 1787 |
| Power/kg | 2.71 |
| Drag Factor | 65 |
April 17, 2024 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.6 | 10,000m | 2:05.7 | 176 | 905 | 85 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 81 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 74 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 89 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 88 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 89 |
| 2:01.6 | 6,000m | 2:01.6 | 195 | 969 | 78 |
| 2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 90 |
| 2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 78 |
| 2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 91 |
| 2:00.7 | 10,000m | 2:00.7 | 199 | 985 | 95 |
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Workout Graph
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