Elise Mirabello 21097m SkiErg
21,097m
Meters
1:41:23.3
Time
2:24.1
Pace
1217
Calories
179
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 3625 |
| Drag Factor | 102 |
April 21, 2024 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:23.3 | 21,097m | 2:24.1 | 117 | 701 | 35 | 179 |
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 39 | 181 |
| 23:57.3 | 10,000m | 2:23.7 | 118 | 705 | 37 | 182 |
| 25:15.8 | 15,000m | 2:31.5 | 100 | 645 | 35 | 175 |
| 24:42.6 | 20,000m | 2:28.2 | 107 | 669 | 33 | 179 |
| 5:20.7 | 21,097m | 2:26.1 | 112 | 685 | 33 | 182 |
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Workout Graph
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