Elise Mirabello 10000m SkiErg
10,000m
Meters
47:46.2
Time
2:23.3
Pace
601
Calories
168
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 1688 |
| Drag Factor | 106 |
April 26, 2024 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.2 | 10,000m | 2:23.3 | 119 | 709 | 35 | 168 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 38 | 128 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 38 | 180 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 34 | 178 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 34 | 178 |
| 9:47.7 | 10,000m | 2:26.9 | 110 | 679 | 33 | 176 |
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Workout Graph
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