Elise Mirabello 1:11:53 BikeErg
30,069m
Meters
1:11:53.4
Time
2:23.4
Pace
858
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 83 |
| Revolution Count | 6054 |
| Power/kg | 1.83 |
| Drag Factor | 77 |
April 28, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:53.4 | 30,069m | 2:23.4 | 119 | 708 | 83 | 149 |
| 10:00.0 | 4,473m | 2:14.1 | 145 | 799 | 89 | 164 |
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 94 | 171 |
| 30:00.0 | 4,678m | 2:08.2 | 166 | 870 | 94 | 173 |
| 40:00.0 | 4,288m | 2:19.9 | 128 | 739 | 86 | 162 |
| 50:00.0 | 3,981m | 2:30.7 | 102 | 651 | 80 | 143 |
| 1:00:00.0 | 3,629m | 2:45.3 | 77 | 566 | 73 | 135 |
| 1:10:00.0 | 3,725m | 2:41.0 | 84 | 588 | 75 | 129 |
| 1:11:53.4 | 575m | 3:17.2 | 46 | 457 | 62 | 117 |
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Workout Graph
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