Elise Mirabello 10595m BikeErg
10,595m
Meters
24:17.8
Time
2:17.5
Pace
310
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 78 |
| Revolution Count | 1900 |
| Power/kg | 2.06 |
| Drag Factor | 55 |
May 03, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:17.8 | 10,595m | 2:17.5 | 134 | 762 | 78 | 160 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 66 | 166 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 76 | 159 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 77 | 158 |
| 2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 80 | 166 |
| 2:17.4 | 5,000m | 2:17.4 | 135 | 764 | 77 | 162 |
| 2:18.5 | 6,000m | 2:18.5 | 132 | 753 | 77 | 154 |
| 2:17.7 | 7,000m | 2:17.7 | 134 | 761 | 82 | 153 |
| 2:17.3 | 8,000m | 2:17.3 | 135 | 765 | 84 | 158 |
| 2:09.6 | 9,000m | 2:09.6 | 161 | 853 | 88 | 168 |
| 2:02.0 | 10,000m | 2:02.0 | 193 | 963 | 94 | 173 |
| 1:54.8 | 10,595m | 3:12.9 | 49 | 467 | 60 | 147 |
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Workout Graph
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