Elise Mirabello 12:29 SkiErg
1,749m
Meters
12:29.0
Time
3:34.1
Pace
105
Calories
149
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 0 |
May 09, 2024 18:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 1,749m | 3:34.1 | 36 | 422 | 22 | 149 |
| 6:00.0 | 935m | 3:12.5 | 49 | 468 | 23 | 155 |
| 12:00.0 | 815m | 3:40.8 | 32 | 411 | 23 | 121 |
| 12:29.0 | 0 | 171 |
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Workout Graph
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