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Elise Mirabello 40000m BikeErg

40,000m

Meters

1:30:19.4

Time

2:15.4

Pace

1189

Calories

171

Heart Rate

Average Watts141
Calories Per Hour784
RPM80
Revolution Count7263
Power/kg2.17
Drag Factor57

May 10, 2024 14:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:19.4 40,000m 2:15.4 141 784 80 171
4:04.2 2,000m 2:02.1 192 961 85 173
4:07.1 4,000m 2:03.5 186 938 86 176
5:05.6 6,000m 2:32.8 98 637 70 176
4:09.7 8,000m 2:04.8 180 918 85 176
4:12.0 10,000m 2:06.0 175 902 85 177
4:20.1 12,000m 2:10.0 159 847 82 175
4:23.9 14,000m 2:11.9 152 824 81 169
4:27.2 16,000m 2:13.6 147 805 80 171
4:21.4 18,000m 2:10.7 157 839 82 175
4:26.3 20,000m 2:13.1 148 810 80 175
4:37.4 22,000m 2:18.7 131 751 77 173
4:28.4 24,000m 2:14.2 145 798 80 171
4:31.1 26,000m 2:15.5 141 783 79 172
4:35.1 28,000m 2:17.5 134 762 78 171
4:47.2 30,000m 2:23.6 118 706 74 167
4:35.1 32,000m 2:17.5 134 762 84 168
4:37.6 34,000m 2:18.8 131 750 84 170
4:52.2 36,000m 2:26.1 112 686 80 164
4:53.4 38,000m 2:26.7 111 681 80 155
4:44.3 40,000m 2:22.1 122 719 82 166

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Workout Graph

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