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Elise Mirabello 40000m BikeErg

40,000m

Meters

1:27:40.1

Time

2:11.5

Pace

1207

Calories

176

Heart Rate

Average Watts154
Calories Per Hour829
RPM84
Revolution Count7399
Power/kg2.37
Drag Factor55

May 12, 2024 09:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:27:40.1 40,000m 2:11.5 154 829 84 176
4:11.0 2,000m 2:05.5 177 909 82 168
4:09.0 4,000m 2:04.5 181 924 85 176
4:06.7 6,000m 2:03.3 186 941 86 179
4:10.8 8,000m 2:05.4 177 910 85 177
4:09.6 10,000m 2:04.8 180 919 85 181
4:24.6 12,000m 2:12.3 151 820 80 168
4:13.7 14,000m 2:06.8 171 890 84 182
4:10.1 16,000m 2:05.0 179 915 85 182
4:13.8 18,000m 2:06.9 171 889 84 180
4:18.8 20,000m 2:09.4 162 855 82 178
4:49.1 22,000m 2:24.5 116 698 74 163
4:19.6 24,000m 2:09.8 160 850 86 179
4:23.7 26,000m 2:11.8 153 825 87 176
4:29.6 28,000m 2:14.8 143 791 86 172
4:19.1 30,000m 2:09.5 161 854 89 182
4:45.0 32,000m 2:22.5 121 716 81 173
4:31.3 34,000m 2:15.6 140 782 86 177
4:37.9 36,000m 2:18.9 130 749 85 176
4:41.3 38,000m 2:20.6 126 732 87 178
4:35.3 40,000m 2:17.6 134 761 88 184

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Workout Graph

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