Elise Mirabello 30:50 BikeErg
13,299m
Meters
30:50.7
Time
2:19.1
Pace
385
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 81 |
| Revolution Count | 2504 |
| Power/kg | 2 |
| Drag Factor | 50 |
May 13, 2024 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.7 | 13,299m | 2:19.1 | 130 | 746 | 81 | 154 |
| 12:00.0 | 5,290m | 2:16.1 | 139 | 777 | 82 | 154 |
| 24:00.0 | 5,193m | 2:18.6 | 131 | 751 | 82 | 150 |
| 30:50.7 | 2,815m | 2:25.8 | 113 | 687 | 81 | 160 |
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Workout Graph
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