Elise Mirabello 11079m SkiErg
11,079m
Meters
56:38.7
Time
2:33.3
Pace
646
Calories
166
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 1873 |
| Drag Factor | 78 |
May 14, 2024 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.7 | 11,079m | 2:33.3 | 97 | 633 | 33 | 166 |
| 48:32.8 | 10,000m | 2:25.6 | 113 | 689 | 35 | 171 |
| 7:08.0 | 11,079m | 3:18.3 | 45 | 454 | 27 | 162 |
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Workout Graph
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