Elise Mirabello 21097m SkiErg
21,097
Meters
1:40:35.3
Time
2:23.0
Pace
1225
Calories
175
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Stroke Count | 3654 |
| Drag Factor | 85 |
May 16, 2024 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:35.3 | 21,097 | 2:23.0 | 120 | 730 | 1225 | 36 | 175 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 776 | 125 | 35 | 175 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 855 | 123 | 40 | 181 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 770 | 119 | 37 | 177 |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 761 | 116 | 38 | 177 |
| 9:12.3 | 10,000 | 2:18.0 | 133 | 756 | 116 | 38 | 177 |
| 9:44.6 | 12,000 | 2:26.1 | 112 | 702 | 114 | 35 | 173 |
| 10:31.1 | 14,000 | 2:37.7 | 89 | 627 | 110 | 33 | 169 |
| 9:41.8 | 16,000 | 2:25.4 | 114 | 699 | 113 | 36 | 172 |
| 9:51.1 | 18,000 | 2:27.7 | 108 | 688 | 113 | 35 | 174 |
| 9:47.6 | 20,000 | 2:26.9 | 110 | 692 | 113 | 36 | 176 |
| 5:05.1 | 21,097 | 2:19.0 | 130 | 743 | 63 | 38 | 177 |
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Workout Graph
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