Elise Mirabello 40000m BikeErg
40,000m
Meters
1:25:55.9
Time
2:08.8
Pace
1234
Calories
177
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 85 |
| Revolution Count | 7312 |
| Power/kg | 2.51 |
| Drag Factor | 56 |
May 19, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:55.9 | 40,000m | 2:08.8 | 163 | 862 | 85 | 177 |
| 20:49.9 | 10,000m | 2:04.9 | 179 | 916 | 84 | 176 |
| 21:24.4 | 20,000m | 2:08.4 | 165 | 868 | 85 | 175 |
| 21:41.9 | 30,000m | 2:10.1 | 159 | 845 | 87 | 174 |
| 21:59.6 | 40,000m | 2:11.9 | 152 | 824 | 84 | 183 |
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Workout Graph
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