Elise Mirabello 20000m BikeErg
20,000m
Meters
43:13.9
Time
2:09.6
Pace
612
Calories
186
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 84 |
| Revolution Count | 3638 |
| Power/kg | 2.46 |
| Drag Factor | 57 |
June 10, 2024 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:13.9 | 20,000m | 2:09.6 | 160 | 852 | 84 | 186 |
| 10:27.0 | 5,000m | 2:05.4 | 177 | 910 | 85 | 180 |
| 10:57.8 | 10,000m | 2:11.5 | 154 | 829 | 84 | 186 |
| 10:47.3 | 15,000m | 2:09.4 | 161 | 855 | 85 | 190 |
| 11:01.7 | 20,000m | 2:12.3 | 151 | 819 | 83 | 191 |
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Workout Graph
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