Elise Mirabello 22:18 SkiErg
5,013m
Meters
22:18.8
Time
2:13.5
Pace
298
Calories
178
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 37 |
| Stroke Count | 840 |
| Drag Factor | 68 |
June 12, 2024 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,013m | 2:13.5 | 147 | 805 | 37 | 178 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 | 168 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 | 176 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 38 | 180 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 39 | 183 |
| 22:18.8 | 507m | 2:16.8 | 136 | 769 | 38 | 184 |
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Workout Graph
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