Elise Mirabello 30011m BikeErg
30,011m
Meters
1:07:22.7
Time
2:14.7
Pace
896
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 80 |
| Revolution Count | 5400 |
| Power/kg | 2.2 |
| Drag Factor | 55 |
June 26, 2024 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:22.7 | 30,011m | 2:14.7 | 143 | 792 | 80 | 161 |
| 21:26.9 | 10,000m | 2:08.6 | 164 | 865 | 82 | 169 |
| 22:08.4 | 20,000m | 2:12.8 | 149 | 813 | 80 | 165 |
| 23:21.8 | 30,000m | 2:20.1 | 127 | 737 | 80 | 157 |
| 0:03.0 | 30,011m | 4:32.7 | 17 | 359 | 41 | 156 |
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Workout Graph
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