Elise Mirabello 28:01 BikeErg
12,032m
Meters
28:01.7
Time
2:19.7
Pace
346
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 82 |
| Revolution Count | 2320 |
| Power/kg | 1.97 |
| Drag Factor | 50 |
June 27, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:01.7 | 12,032m | 2:19.7 | 128 | 741 | 82 | 165 |
| 8:00.0 | 3,590m | 2:13.7 | 146 | 803 | 85 | 175 |
| 16:00.0 | 3,540m | 2:15.5 | 140 | 783 | 86 | 173 |
| 24:00.0 | 3,293m | 2:25.7 | 113 | 688 | 80 | 151 |
| 28:01.7 | 1,610m | 2:30.1 | 103 | 656 | 79 | 163 |
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Workout Graph
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