Elise Mirabello 40000m BikeErg
40,000m
Meters
1:34:16.7
Time
2:21.4
Pace
1151
Calories
163
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
RPM | 84 |
Revolution Count | 8027 |
Power/kg | 1.91 |
July 05, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:34:16.7 | 40,000m | 2:21.4 | 124 | 725 | 84 | 163 |
22:26.8 | 10,000m | 2:14.6 | 143 | 793 | 89 | 174 |
23:40.6 | 20,000m | 2:22.0 | 122 | 720 | 85 | 154 |
23:31.6 | 30,000m | 2:21.1 | 124 | 728 | 85 | 170 |
24:37.6 | 40,000m | 2:27.7 | 108 | 673 | 81 | 157 |
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Workout Graph
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