Elise Mirabello 40000m BikeErg
40,000
Meters
1:35:54.8
Time
2:23.8
Pace
1153
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 84 |
| Revolution Count | 8065 |
| Power/kg | 1.82 |
July 06, 2024 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:35:54.8 | 40,000 | 2:23.8 | 118 | 704 | 1153 | 84 | 160 |
| 21:11.3 | 10,000 | 2:07.1 | 170 | 886 | 312 | 95 | 180 |
| 22:57.7 | 20,000 | 2:17.7 | 134 | 760 | 291 | 88 | 171 |
| 23:40.5 | 30,000 | 2:22.0 | 122 | 720 | 284 | 85 | 163 |
| 28:05.3 | 40,000 | 2:48.5 | 73 | 551 | 266 | 72 | 127 |
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Workout Graph
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