Elise Mirabello 30000m BikeErg
30,000m
Meters
1:06:42.2
Time
2:13.4
Pace
899
Calories
171
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 80 |
| Revolution Count | 5376 |
| Power/kg | 2.26 |
July 12, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:42.2 | 30,000m | 2:13.4 | 147 | 807 | 80 | 171 |
| 22:23.7 | 10,000m | 2:14.3 | 144 | 796 | 74 | 169 |
| 22:18.4 | 20,000m | 2:13.8 | 146 | 802 | 82 | 172 |
| 22:00.0 | 30,000m | 2:12.0 | 152 | 823 | 86 | 174 |
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Workout Graph
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