Elise Mirabello 40000m BikeErg
40,000m
Meters
1:29:39.8
Time
2:14.4
Pace
1189
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 79 |
| Revolution Count | 7146 |
| Power/kg | 2.22 |
| Drag Factor | 63 |
July 14, 2024 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:39.8 | 40,000m | 2:14.4 | 144 | 795 | 79 | 167 |
| 21:06.5 | 10,000m | 2:06.6 | 172 | 892 | 88 | 174 |
| 22:20.2 | 20,000m | 2:14.0 | 145 | 800 | 84 | 174 |
| 23:24.4 | 30,000m | 2:20.4 | 126 | 734 | 80 | 162 |
| 22:48.5 | 40,000m | 2:16.8 | 137 | 769 | 67 | 161 |
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Workout Graph
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