Elise Mirabello 30000m BikeErg
30,000m
Meters
1:07:48.2
Time
2:15.6
Pace
885
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 81 |
| Revolution Count | 5550 |
| Power/kg | 2.15 |
| Drag Factor | 55 |
July 15, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:48.2 | 30,000m | 2:15.6 | 140 | 783 | 81 | 161 |
| 21:45.7 | 10,000m | 2:10.5 | 157 | 841 | 83 | 159 |
| 22:39.9 | 20,000m | 2:15.9 | 139 | 778 | 83 | 162 |
| 23:22.6 | 30,000m | 2:20.2 | 127 | 736 | 80 | 163 |
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Workout Graph
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