Elise Mirabello 40000m BikeErg
40,000m
Meters
1:29:05.8
Time
2:13.6
Pace
1201
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 77 |
| Revolution Count | 6897 |
| Power/kg | 2.26 |
| Drag Factor | 65 |
July 16, 2024 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:05.8 | 40,000m | 2:13.6 | 147 | 804 | 77 | 167 |
| 20:47.1 | 10,000m | 2:04.7 | 180 | 921 | 83 | 175 |
| 21:38.7 | 20,000m | 2:09.8 | 160 | 849 | 80 | 171 |
| 22:11.5 | 30,000m | 2:13.1 | 148 | 810 | 78 | 165 |
| 24:28.5 | 40,000m | 2:26.8 | 111 | 680 | 69 | 159 |
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Workout Graph
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