Elise Mirabello 10000m SkiErg

10,000m

Meters

46:13.2

Time

2:18.6

Pace

593

Calories

176

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate36
Stroke Count1677
Drag Factor77

July 17, 2024 13:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.2 10,000m 2:18.6 131 751 36 176
8:46.0 2,000m 2:11.5 154 829 37 173
8:43.5 4,000m 2:10.8 156 837 39 177
9:01.2 6,000m 2:15.3 141 786 37 177
9:47.6 8,000m 2:26.9 110 679 34 179
9:54.9 10,000m 2:28.7 106 666 35 178

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Workout Graph

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