Elise Mirabello 10000m SkiErg
10,000
Meters
46:13.2
Time
2:18.6
Pace
593
Calories
176
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 1677 |
| Drag Factor | 77 |
July 17, 2024 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.2 | 10,000 | 2:18.6 | 131 | 751 | 36 | 176 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 37 | 173 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 837 | 39 | 177 |
| 9:01.2 | 6,000 | 2:15.3 | 141 | 786 | 37 | 177 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 679 | 34 | 179 |
| 9:54.9 | 10,000 | 2:28.7 | 106 | 666 | 35 | 178 |
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Workout Graph
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