Elise Mirabello 40000m BikeErg
40,000m
Meters
1:31:27.1
Time
2:17.1
Pace
1186
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 77 |
| Revolution Count | 7112 |
| Power/kg | 2.09 |
| Drag Factor | 60 |
July 18, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:27.1 | 40,000m | 2:17.1 | 136 | 766 | 77 | 160 |
| 23:21.2 | 10,000m | 2:20.1 | 127 | 737 | 74 | 168 |
| 22:05.0 | 20,000m | 2:12.5 | 150 | 817 | 81 | 164 |
| 22:44.5 | 30,000m | 2:16.4 | 138 | 774 | 79 | 160 |
| 23:16.5 | 40,000m | 2:19.6 | 129 | 742 | 77 | 150 |
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Workout Graph
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